Angry, Anxious & Frustrated...Let's Get Real!

Struggling with anxiety and anger? In this episode of Unfiltered Friday, I share my personal journey of transforming what I thought was depression into a deeper understanding of anxiety and its impact on my life. Join me as I candidly discuss the childhood accident that left my nervous system in constant fight or flight mode, leading to frustration and aggression. Discover how recognizing the root cause has empowered me to react differently and manage my emotions more effectively.

I also introduce the foundation for a Men's Group aimed at creating a supportive community for those facing similar challenges. If you're ready to take control of your emotional health, don’t miss this insightful discussion! Check out the Accountability Group links in the Linktree to start your journey toward healing today.

https://linktr.ee/richardpcraft