
The Men of the House Podcast
Exploring the unfiltered truths of fatherhood, self-care, mental health, and navigating the chaos of everyday life. Tune in for real conversations with a side of humor and heart.
The Men of the House Podcast
Less is More: Master the Art of Saying NO!
Are you overwhelmed by constant demands on your time and energy? In this compelling solo episode, I delve into the concept of becoming the Subtraction Sensei—mastering the art of saying NO to reclaim your life. Discover how each YES can mean a NO to your own needs and goals, and hear about my recent journey of letting go. I’ll share valuable insights on prioritizing actions that align with your future aspirations instead of getting sidetracked by distractions. Embrace the power of minimalism as we explore how wanting less can lead to greater fulfillment. Join me in this transformative conversation, and learn practical steps to subtract what doesn’t serve you, making room for what truly matters!